Have you ever wondered if the way you sleep impacts your good night’s rest and overall health? I admit I was curious to know if there are any connections between my sleeping position and my well-being. I did some research, read several studies and articles, and I found my answer: such links do exist.

Unfortunately, few of us fall into the category of having pots of money when we retire. Unless you happen to have been part of an exceptionally lucrative retirement plan, this just isn't usually the case.

Instead, compromises have to be made, and sometimes we have to think outside the box to boost our income. Today's link round-up points you in the direction of some pages that can help you do this, and also help you perhaps cut some expenses at the same time.

When you think of holiday destinations, the same few places come up over and again: Paris, London and New York are hot city breaks and the Greek and Spanish Islands are perfect for family beach holidays in the sun. A few other destinations like Budapest, Prague and Brugge are getting some attention from travellers - especially those making the most of interrailing tickets, but otherwise, options seem to be quite limited.

Most people spend months saving up to travel before quitting their jobs and adventuring off until their money is spent. However, it’s possible to see the world and make a living at the same time allowing you to travel whenever you want for as long a period as you desire. Here are just a few ways to work and travel.